Haters gonna hate.

The phrase may be a cliché, but most clichés are overused for a reason: they’re true. Haters are always going to be waiting on the sidelines with their arms cocked, ready to throw their 2 cents in your face whether you asked for it or not. If you’re going to embark on an adventure that goes against the grain or isn’t quite traditional, naysayers are an unfortunate part of the package.

I learned that lesson very quickly when I began this journey. I’ve had a passion for fitness and health my entire life. When I turned my attention towards living a toxin-free lifestyle and decided to build a business around it, I received a surprising amount of push-back from those around me. It came in the form of backhanded compliments and “curiosity” but what I heard more often than not was negativity and closed-mindedness.


“When did you become such a hippie?”

“Everything causes cancer nowadays, why bother?”

“You’re going to die eventually, just eat and do what you want!”

“I don’t think this business with be anything but a hobby for you.”

“Do you really expect it to support you?”


 

In the beginning, hearing these things stung. I wasn’t sure how to respond in a way that would express my passion for what I was doing. With time, something changed within myself. I started to see what my family’s future will be like if I stay true to my dreams. It’s beautiful. And it’s achievable. With that clear vision my posture changed, too. When I hear these things now, I can smile and respond with confidence. I’m able to stand tall knowing who I am and that what I’m doing matters.

Everyone should be able to live their dream, no matter what that means. Settling for anything less is a waste of what you were put on this earth to do. So, I’m going to put my whole heart into my passion and run towards my goals. The people that are meant to be on this journey with me be there running with me. I’ve seen first hand that this business fosters relationships and brings wonderful people together. I’ve found my tribe and I’m sticking with them.

And as for everyone’s 2 cents? I’m pocketing it and taking it to the bank. (;

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http://essentiallybrie.foundyourtribe.com/index.html

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Super Foods = A Super Life

Let’s talk nutrition today! I know for me personally, getting my body what it needs to function like the well oiled machine it was destined to be is not the easiest task. I’m busy, so the temptation to grab foods that are quick and not particularly nutritious is most definitely there. Every time I have a really healthy day, I find myself saying, “I feel so GOOD today. I won’t ever go back to eating the way I was before.” And then I inevitably get busy and find myself grabbing a processed granola bar for breakfast to eat in the car instead of taking the time to grab something with actual nutrition in it.

Everyone has heard somewhere that we need antioxidants to stay healthy, right? Okay, good. Antioxidants are found in fruits and veggies and are used by your body to protect against free radicals that are encountered in your daily life through foods, some medications, and pollutants. Free radicals are not something that you want an army of running around your body, as they tend to wreak a little bit of havoc on your cells. It has been found that high amounts of free radicals can cause cell damage and can be linked to a host of health problems. No bueno, my friends.

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No one likes a bully.

The daily minimum amount of antioxidants required by our bodies just to stay out of oxidative debt is 8,000-11,000 units. Most people don’t even come close to that amount from eating foods alone. Some turn to supplements to bridge the gap, but man-made nutrients can never offer the same benefits as the ones the earth makes for you naturally.

I’m sure you can guess that a granola bar (even if I buy the organic kind) is not offering me the wealth of antioxidants and nutrition that I need to start my day and help out my poor little cells as they battle free radicals for me. As much as I want to tell you that I’ve completely made a change and only eat nutritious foods, I’m not a very good liar. I do my best, but I don’t always get what I should every day.

Until I discovered my new best friend, that is. Enter Ningxia Red to save the day!

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I swear each bottle should come with its own superhero cape.

Ningxia Red comes from a natural source to help supplement your whole body with antioxidants. It is made from wolfberries, a special type of goji berry grown in China. These little berries pack a BIG nutrition filled punch and offer a host of health benefits. Ningxia is made with wolf berries, blueberries, pomegranates, cherries, and a combination of citrus oils to create a yummy, free radical killing badass of a drink.

One ounce of Ningxia red gives you the nutritional power of 100 oranges, 814 blueberries, 22 carrots, 10 pounds of spinach, 59 broccoli florets, 73 strawberries, and 93 apples. Giving you 3,472 units of antioxidants in ONE OUNCE. Take that, granola bar.

Since I added Ningxia Red into my daily routine about 6 months ago I’ve noticed an increase in my energy as well as an improvement in my skin, hair, and nails. And it’s easy. I can take 3 seconds to toss an ounce back on my way out the door no matter how much of a rush I’m in.

Clearly I’m amped up about this stuff, but I really feel like I’m giving myself a gift every morning. And the best part?  I don’t need my 3 coffees a day anymore to survive my hectic schedule, meaning I’m saving money by taking Ningxia. One ounce a day breaks down to about $1.07/day, saving me tons of money and time spent in a drive through line every week.

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I’m just gonna leave this here…

It seems like a win-win, huh? If you’re ready to give yourself this gift and fulfill your body’s destiny to be an ass-kicking, healthy, energy filled machine: Reach out. One conversation could change everything. Check out my website, leave your contact info, and let’s get this conversation started!

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Sources:

https://www.youngliving.com/en_US/products/ningxia-red

http://nutritionfacts.org/2014/12/04/how-to-get-enough-antioxidants-each-day/

http://www.ningxiawolfberry.net